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[img]http://www.photobucket.com/codforum/me-on-pc.jpg[/img]
This will put the picture in your post, like this one of me and my computer:

Ideally you should use a photo hosting site like Imgur, simple and free.
Try to keep pictures less than about 400 px wide, but if you can't do that just post it anyway and I'll delete it

Not really, it'll be auto resized to fit the page and it'll be clickable to view the full size image in a pop up window, clever eh!